A Review of Vision Without Glasses

 

 If you’re searching for a way to improve your vision without the use of surgery, which can be both harmful and expensive, then Vision Without Glasses program was made for you. Not only with this program show you how to avoid experimental surgeries to cure or stop the progression of a variety of eye ailments, such as glaucoma and near-sightedness, but it will also explain how you can improve your eyesight without depending on the use of glasses of contact lenses. Therefore, it is a truly revolutionary approach to achieving eye health naturally and by using techniques that are easy and straightforward.

 The philosophy behind Vision Without Glasses was created by Dr. W.H. Bates around the turn of the last century. Dr. Bates believed that our dependency upon glasses actually hindered our vision rather than help it, and he developed a series of techniques which improved the way our eyes functioned and aided in the cure of several common eye ailments. Using methods such cupping, which is the placing of one’s hands over their eyes to remove outside stimuli, and relaxation exercises, Dr. Bates helped a number of those who suffered from eye conditions to alleviate or rid themselves of associated symptoms.

 The reason that the Vision Without Glasses program has helped so many is that it employs Dr. Bates’ unique and beneficial techniques, and has taken into account that, for many of those who have less than perfect vision, prescriptive lenses act as a sort of crutch. Thus, your eyes do not train themselves to see more clearly and with more focus, as they rely too heavily upon the glasses an contact lenses themselves. Research has even been done into the effects of prescriptive lenses upon the eye, and it found that, in certain cases, wearing glasses over time will destroy your vision.

 To understand the reasoning behind the Vision Without Glasses program, one must grasp that a majority of us are born with perfect 20/20 vision. It is only through modern day technologies and pollutants, as well as our lifestyles and diets, that our vision becomes altered or damaged. For instance, the glare of a computer screen or television set can affect your eye’s ability to function properly, and, over time, can lead to numerous eye conditions. Also, your diet greatly affects the health of your eye.

 Vision Without Glasses is a revolutionary new way to revitalize and renew your eyesight, without the use of possibly harmful surgeries or prescriptive lenses. It assists your vision naturally, so that you can see clearly without worrying about the possible side effects that some other treatments may cause. Visits Vision Without Glasses to find out how this program can make a difference in your life.

http://www.seeingmyeyes.com

 

 In the 21st century. more and more jobs are requiring the use of computers. This is the information age and it’s all available via our computers, on the Internet, where people are spending countless hours in front of their screens.

After a long day in front of the computer; tiredness, irritability, and pain in the eyes or head, are common complaints. When people stare endlessly at a computer screen, they tend to forget the importance of relaxing; giving their eyes a break. Without relaxation and eye exercises, permanent damage and eye problems can result.

 Of course, computers are now an essential part of our lives; it would be difficult for a regular user to stop using a computer; whether for work, play, or study. So to continue to use our PC’s we must stop, listen, and take heed of what our bodies are telling us. We need to relax and take breaks away from the computer at regular intervals to stop our eyes from becoming strained.

Listen to your body:
Your body knows better than you do when it’s time for a break so, when your eyes start to burn, take action. Don’t miss the signs i.e. tiredness, headaches, eye strain and even a stiff neck and shoulders. Take a short break every hour; stand up, walk around.

However, just taking regular breaks isn’t enough. Look away from the screen every 15-20 minutes for a minute or two. Look at things both close and far away, allowing the eyes to adjust and move around. The goal is to avoid the strain in the first place so do it before you feel the strain.

Exercise:
One easy exercise is to blink as often as you can to keep the eyes lubricated. Then take a few moments to roll the eyeballs around; you can do this with your eyes open or closed. To give your eyes a short break, open and close them several times and do this exercise at regular intervals – say once every hour (more often if you prefer) when you are working at the computer; it only takes a few moments .

 Another easy exercise is to place your index finger on your nose and focus your eyes on it, then focus follow your finger with your eyes as you draw it away from you. Do this several times, it’s a very useful exercise.

Yawning also helps as it stretches out the jaw muscles and keeps them from becoming tense, causing headaches and eye strain. So if you have the need to yawn, do so, the benefits far outweigh any silliness you might feel if people can see you.

Keep Moving:
You need to move around as much as possible. Make sure you are always in a comfortable place; adjust your body or chair accordingly, as often you feel it is needed. Move the keyboard or monitor to avoid stretching your neck and looking at the screen on an uncomfortable angle. Try to avoid glare on the monitor; move it around as the sun moves, or buy a screen protector. And, whatever you do, don’t have the screen too bright..

Good Lighting:
Always keep your work area bright and well lit. Bright lights lift the mood and keep you feeling positive; dim lights do the reverse, bringing your mood down and making you feel sluggish. By making minor changes in your work space, and taking regular small breaks; you can forestall permanent eye damage caused by long hours in front of the computer.

http://www.seeingmyeyes.com

 

I believe most people want things to be better than they are.

Some dream of a lifestyle of wealth and all that it can bring; others want a simpler way of life. Many are creative and some are content; a few are leaders and there are those who love their work while yet others hate it or simply put up with what life has thrown at them, marking time until they are old enough to collect thir pension.

For many, their perspective has been molded by how they were raised and a good percentage are trapped in a rut they or others have created.

Fifteen years ago I wrote an article that showed how, in our minds, we are trapped inside a bubble. A person’s bubble is the world they live in. They can’t get out of their bubble into another better one because they are stuck, they are in a rut and they don’t know how to get out of it. 

History has shown us that our world can and does change. Unfortunately, too many times we have change forced upon us by illness, redundancy, loss of a loved one, natural disasters, war, accidents to name a few.

 So how can we control our own lives rather than allow situations to force us into change?

At the time of writing this article I’ve been reading one of Donald Trump’s books, “Think Big and Kick Ass.” In it he states, “It is good to think big. You will not get anywhere unless you create big dreams.”

So the first item on your agenda should be to have a dream and, believe me, you won’t get it watching TV for hours on end, that will only serve as a killer of  creativity. Try reading books instead – books that will inspire you and feed the creative side of your brain.

Many great people have passed by this life and left a legacy for us to follow and take advantage of. Many people write books; create video’s; speak at seminars, inspiring you to dream great things.

What is your dream?

Far too many people simply don’t know, they don’t have a dream, or not one that they can believe in. They are like ships sailing out of harbor with no captain at the helm; helpless, ending up wherever the wind takes them.

Okay, you may ask, `How do I dream? How can I steer my own ship?’

Before I go into the first 10 ways of creating your own lifestyle the way you want it, let me tell you a little of my background.

When I left school at 15 years of age I was dyslexic, lacked self esteem and had no confidence. While I hated school I did have one teacher who taught geography and he inspired me to travel. Thanks to him and the many hundreds of folk I have met along life’s pathway, the education I missed has been replaced by life experience. Since a very young man, I’ve been fortunate to have traveled around the globe many times and visited dozens of countries.

I have read many inspiring books, attended countless seminars and lectures and, for the greater part of my life, I have run my own businesses.

In creating the life style concept I have used my own life experiences as well as what I have observed from others, past and present.

 

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my blog. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickies to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!